Flexibility to meet your needs
All plans and pricing are based on virtual, one-on-one meetings. In person meetings can be arranged if local to the DMV.
Race Training
Per Event
Customized race training program ranging from 5K to Marathon. Includes initial meeting to discuss current level, goals, plan development and weekly check in.
One-Time Individualized Planning/Coaching
$150
One-on-one meeting to identify challenges and propose solutions. Meeting will be 60 minutes and will include pre-meeting questionnaire to be completed by client and reviewed by Deb prior to meeting.
Meal Planning
TBD
Following a questionnaire and individual meeting, Deb will work with you to create a weekly or monthly meal plan to meet your needs. Pricing based on frequency and duration of plans.
Customized coaching
TBD
Maximize your time by investing 4-12 weeks toward a lifetime of wellness. After completing a pre-meeting questionnaire, Deb will meet with you for an hour to better understand you and your goals. Based on your needs, we will work together to create a plan that includes regular meetings to assess progress and modify plan accordingly. Pricing is dependent on time and discounted for packages of more than 3 meetings.